Of myself, my body, my relationships, my community.
Embodiment, ceremony and community saved me: my sanity, my happiness, my creativity. They reconnected me to the beauty and grace of life, and turned me into someone whose deepest joy is walking beside others as they cross that same bridge.
The tech decade
Before dedicating myself fully to this work, I spent a decade in tech startups as a product and customer experience leader. Many of my clients come from that world; I speak the language of high performing minds meeting profound states. I also co-host The Last Founder, a podcast about startups in the age of AI, so the practical side of life, career, money, building things, is not a foreign country to me. It is home too.
The ceremonial path
As a ceremonial facilitator and somatic coach I have led ceremonies and workshops at international festivals including ZNA Gathering and Tribal Gathering, and guided many one on one processes of emotional and relational healing, from intimacy and sexuality to money and power. I hold emotional forums in the tradition of the Tamera community, and my work draws on Jungian depth psychology, IFS parts work and family constellations.
I design and produce my own ceremonial music journeys, mapping the space between mind and body. Guided meditation, breathwork, movement and yoga are woven into every container I hold.
Training and ground
I am trained in couples therapy, and this year I begin AWE, a three year training in ecstatic mysticism. My own daily ground is body based practice: yoga, movement, meditation. Dancing is my art. Nature is my friend.
What I bring to the room: love, softness, intimacy, embodiment, emotional openness. And a spine: clear goals, an active process, practice between sessions.
Previously known as Alice Sitar.
I write about relationships on Substack: Relationships Upgraded