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Founder emotional and communication coaching
Say what you mean, and stop carrying what you feel alone.
Most founders I meet are not stuck for lack of knowledge. They are stuck because one business means you carry the decisions, the pressure and the doubt alone, with no one to say them to without it landing on a partner, a team or a client.
I work with founders on this side one on one, through conversation and body work. No motivation exercises, and I will not tell you what your business should do.
What we work on
Saying what you actually mean
A hard conversation with a partner, a proposal to a client, feedback to an employee, a request you have been postponing for a month. The right thing exists in you, but it comes out blurred. We find what you really wanted to say, word it, and practice it out loud before it happens.
What happens in your body when the business pushes
Procrastination that is really protection, a decision that stalls, tension before pricing or before pressing send. We find where it sits for you, what it is guarding, and what helps it ease without you fighting yourself.
Not carrying it alone
A steady place to say what you do not say to your team, and not always to your partner: doubt, tiredness, fear that it will not hold. Not to fall apart, but so that it stops running you from behind.
By the end
By the end of our work you will say what you want to say, notice earlier when pressure starts running you, and have somewhere to put the doubt instead of hauling it alone.
Sometimes the most useful thing you can do for a business is sharpen one sentence.
How to start
We talk for 30 minutes, free and with no commitment. You tell me what is bothering you now, and we see together whether I am the right person and what the first weeks would look like.
If what bothers you is things falling between tools and projects, there is Founder systems and productivity coaching.
Questions founders ask
Is this therapy or coaching?
Coaching. I work with what happens to you at work and in the business: how you speak, how you decide, what happens under pressure. It is not psychotherapy and not a substitute for it. If something comes up that needs therapy, I will tell you directly and refer you.
What do we actually do in a session?
We take a real situation from your week: a conversation you keep postponing, a message that does not go out, a decision that is stuck. We sharpen what you meant to say, practice it out loud, and notice what happens in your body as you think about it. You leave with something ready to use that same week.
I need a system and this. Can we combine?
Yes. You can start from either side and add the other when there is room. For the operational side, see Founder systems and productivity coaching.
How long does it take?
We start with a 30 minute intro call, then decide the rhythm together. Usually a weekly session of 45 to 60 minutes.
Prefer WhatsApp? Write to me directly
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