Home › Spiritual guidance
A place to listen inward, with someone walking beside you.
Some questions do not get answered in a conversation with friends, or in goals and plans.
What holds me now. Why I am here. What remains when everything moves. You feel there is something deeper asking for attention, and nobody to talk to about it without it turning into a doctrine, or something you have to believe in.
It is not instruction and not a ready-made tradition. It is a space where you listen to what is already there in you, and I am beside you, asking, holding and reflecting.
I work through body, movement, voice and breath, and not only through words, because a lot of what we call spiritual is felt in the body first and only later gets a name.
After everything "worked out" and something still feels missing. Or when what held you until now no longer holds.
Loss, a change of identity, a move to another country, the end of a chapter. When the old order is over and the new one is not visible yet.
Meditation, breath, movement or any other way you have, when it emptied out and you do not know how to come back to it.
After a powerful experience, a journey or an awakening. Understanding what happened, and bringing it into ordinary life.
We begin with a free 30-minute intro call, with no commitment. If it feels right, we set the pace and form together, according to what you need: conversations, practice in the body, or a mix.
I will not ask you to believe in anything. If something in the process feels not yours, we replace it.
You do not need to believe in anything to listen inward.
Around Lisbon and Sintra, or online from anywhere.
What is not here.
This is not a religious framework and it is not psychological or medical treatment, nor a substitute for either. I do not provide any substances, I do not refer to providers and I do not give dosage guidance. If what surfaces calls for professional support, I say so.
No. There is no single tradition you need to belong to and no fixed text. If you have a tradition that is precious to you we can weave it in, and that is your choice rather than my default.
No. You can arrive with faith, with doubt or with confusion. I do not teach a belief. I accompany what is already there in you.
Coaching works with patterns and practical life. Here the question is one of meaning and inner listening. It is not psychological or medical treatment and not a substitute for either, and if something surfaces that calls for professional support, I say so.
No. I do not provide any substances, I do not refer to providers and I do not give dosage guidance. The work is through body, movement, voice, breath and word.
Prefer WhatsApp? Message me directly